Pork, fresh, variety meats and by-products, pancreas, raw

per 100 gram

Water67.18g
Energy199.0kcal
Energy833.0kJ
Protein18.56g
Total lipid (fat)13.24g
Ash1.12g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca11.0mg
Iron, Fe2.13mg
Magnesium, Mg17.0mg
Phosphorus, P234.0mg
Potassium, K197.0mg
Sodium, Na44.0mg
Zinc, Zn2.62mg
Copper, Cu0.09mg
Manganese, Mn0.157mg
Selenium, Se40.8??g
Vitamin C, total ascorbic acid15.3mg
Thiamin0.105mg
Riboflavin0.46mg
Niacin3.45mg
Pantothenic acid4.555mg
Vitamin B-60.46mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-1216.4??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated4.58g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.11g
16:02.45g
18:01.72g
Fatty acids, total monounsaturated4.6g
16:1 undifferentiated0.79g
18:1 undifferentiated3.81g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.48g
18:2 undifferentiated1.45g
18:3 undifferentiated0.09g
18:40.0g
20:4 undifferentiated0.57g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol193.0mg
Phytosterols0.0mg
Tryptophan0.407g
Threonine0.835g
Isoleucine0.974g
Leucine1.387g
Lysine1.28g
Methionine0.306g
Cystine0.238g
Phenylalanine0.796g
Tyrosine0.778g
Valine1.001g
Arginine1.069g
Histidine0.359g
Alanine0.95g
Aspartic acid1.782g
Glutamic acid1.53g
Glycine1.132g
Proline0.95g
Serine0.742g